A mantra is a powerful statement that you can repeat to yourself each day—out loud or internally—to remind yourself of your power, strength, or commitment.

From mindfulness journals to ones that help with relieving anxiety, we rounded up some of the best guided journals to help you be your best self! 

With some exploring of contemporary poets and a few poetry prompts, those creative juices will be flowing and you’ll be writing a poem in no time.

Journaling is a great for self care and wellness. Use these thoughtful journal prompts to dig deeper into your personal wellness and reduce stress and anxiety.

Stationery materials are essential for scheduling and organization, so you’ll know that annotation takes stationery products to a whole new level. 

Journaling is a practice that greatly serves as an outlet, builds self-awareness, and in general increases the value of the one life that we’ve all been given.

Journaling can develop into a habit with many benefits--mental organization, emotional outlet, memory-keeper, safe space to talk about anything on your mind.

Even just five minutes a day of intentionally putting pen to paper can be a refreshing ritual to incorporate into your daily routine and shift your mindset.

While all benefits from journaling are essential, self reflection is at the root of self love, growth, and many other needed attributes for a happy life.

If you are looking to enhance your pen and paper practice or searching for inspiration to begin one, these cute planner products will make journaling more fun.

Have you ever tried keeping a gratitude journal? It is an easy way to manage stress and anxiety and add a bit of self reflection and self care into your day.

We’ve created 30 mantras to help you cultivate a more forgiving and compassionate attitude towards yourself, even in the hardest times.

Gratitude brings peace of mind and happiness into your life. If you write down the things that you are grateful for in life, everything good will pass you by!