Read The Latest From Swift Wellness
6 Reasons Why Your Vote Matters Most in State + Local Elections
Why should I vote? Does my vote make a difference? What does a local election decide? Here are six reasons to vote in local elections (and why it matters most).
'My Vote Won’t Matter' + 5 Voting Myths to Stop Believing
In the current era of social media, the internet, and widespread connectivity, this false information can be damaging to voter turnout for November elections.
7 Ways To Honor Juneteenth This Year
Juneteenth is the official day that commemorates independence for all African Americans, hence the name “Freedom Day,” throughout the United States.
13 Ways That Everyone Can Support LGBTQIA+ Mental Health
There are many ways to support the LGBTQIA+ community--various organizations you can donate to, celebrate at Pride, or daily steps to support LGBTQIA+ friends.
3 Ways You Can Volunteer To Help Sexual Assault Survivors
Volunteering with assault organizations is one way you can make a difference to end rape culture.
8 Ways To Celebrate International Women’s Day
On March 8, International Women’s Day recognizes the accomplishments, the struggles, the biases, and the fight for gender equality and women's rights.
What You Can Do If You Find Yourself (Or Loved One) In An Abusive Relationship
Studies show that at least 1-in-3 women experience intimate partner violence in their lifetime. It’s important to recognize the signs before it’s too late.
Performative Activism: Are You Just Following A Trend?
Before you share your next illustrated diagram on Instagram, consider if what you’re doing is performative, or if you’re genuinely advocating for a cause.
Depp v. Heard: The Defamation Case Of #MeToo
Yet, this is the public that determined the verdict in the defamation trial against Amber Heard and consequently, all women who aren’t “the perfect victim.”
What The "Don't Say Period" Bill Means In A Post-Roe World
The “Don’t Say Period” bill in Florida means that girls under sixth grade would be prohibited from formally learning about menstruation and sexual health.
What Will Overturning Affirmative Action Mean For All Women?
Affirmative action is a program that has long been misinterpreted and likely played a role in the Supreme Court’s decision to declare it unconstitutional.
Why Using Gender Inclusive Language Matters
When we start integrating conversations about reproductive health and reproductive justice, it’s even more paramount that we are mindful about our language.
21 LGBTQIA+ Organizations To Support During Pride Month And Beyond
Whether it's “Don’t Say Gay” in Florida, anti-trans legislation in Texas, or discrimination against trans athletes in sports, LGBTQIA+ communities are in need.
27 Sustainability Tips To Make An Impact Beyond Earth Day
Earth Day shouldn’t be the only day that you focus on the environment. We’re sharing ways to help promote sustainability and environmental change all year.
14 Ways To Celebrate Earth Day That Anyone Can Do
Instead of taking Earth Day for granted this year, here is a list of some fun, simple, and accessible ways that anyone can participate in!
10 Women's Organizations To Support In 2023
Here are just a few of the hundreds of women’s organizations actively bettering the present and future for young girls and women that you can support.
8 Resources To Become An Informed + Responsible Voter
One of the most important rights that Americans have is the right to vote. Show up educated on a candidate’s platform to make an informed vote in an election.
9 Volunteer Opportunities to Consider This Fall
Here are a few fun ways to get involved, both locally or nationally. These volunteer opportunities can be done in your free time for pleasure, to gain volunteer experience, or can be done as a service project
Why It's Okay Not To Be An Activist
An activist is more likely to support a complete overthrow of current rules under the belief that a reset is needed for actual change to occur. As we know it now, both activists and advocates are as integral to global change as is activism itself.
Does Overturning Roe v. Wade Signal The End Of Safe Abortions?
Still, millions are concerned. The pleas of the public have been ignored before. That leaves us to wonder: “What will life look like if abortions are banned in this country?”