Read The Latest From Swift Wellness
13 Gratitude Journal Prompts To Reflect On Today
Gratitude brings peace of mind and happiness into your life. If you write down the things that you are grateful for in life, everything good will pass you by!
Peanut Butter + Jelly Fluffy French Toast For Weekend Brunch
This fluffy french toast recipe is a spin on the classic french toast recipe that includes heavy cream, butter, and lots of eggs by adding Greek yogurt!
Minimize Your Life: 5 Ways To Live More Freely
Minimalism is more than just getting rid of unnecessary possessions; it liberates you from superfluous burdens and influences.
15 Best ‘Lazy Girl’ Hair Accessories
Using hair accessories can be a major mood and confidence booster. And best of all, they make playing around with your hair so much fun!
Is It Time To Be ‘De-Influenced?’
In following the de-influencing trend, creators discourage consumers from purchasing products being promoted by explaining the reasons they don’t need them.
12 Ways To Look Ahead + Leave Last Year In The Rear View Mirror
For many people, the beginning of a new year means a clean slate, so how can we start it with a clear mind? How can we feel ready to embark on this new year?
The 25 Best Planners When A Sticky Note Just Won't Cut It Anymore
If you want to get organized in the new year, there is no easier way than with a new planner to track goals, habits, spending, and appointments!
New Year Challenge: Commit To A 30-Day Resolution
I started doing 30-day challenges instead of New Year’s resolutions. Each month, commit to a specific goal and complete it every day for 30 days.
40 Goals for 2025: New Year, New Things to Try
This year, try new hobbies to try or bucket list ideas that you've been putting off. There is no better time to try new things than at the start of a new year!
These DIY Hair Masks Are Budget-Friendly Ways To Save Your Hair
Whether your hair is dry, splitting, oily, or a combination of many hair problems, hair masks can help restore your hair to a thick, luscious fashion.
67 Affordable Gifts For Coffee Lovers To Start Each Day
There are many coffee gadgets and fancy coffee accessories to choose from as a gift. Help them stay caffeinated with these ideas even a coffee snob will love.
Here’s Why Diets Just Don’t Work
Diets have been so ingrained within our everyday happenings that the majority of us both accept and encourage diet culture.
Does Your Enneagram Hold The Answer To Your New Year's Resolution?
The Enneagram is a personality tool of nine different types and their motivation styles. Use your unique type to create a new year's resolution to fit you!
The 5 Boundaries You Can Set For Yourself During The Holidays
Creating a holiday season that is nourishing and emotionally fulfilling means we have to have clear boundaries with ourselves and the people in our lives.
26 New Year’s Eve Outfits To Perfectly Match Your Celebration Style
What to wear for New Years Eve depends on your personality, the vibe you’re going for, and who you’re hoping to impress on this special evening!
4 Tips To Maintain Your Routine During A Busy Holiday Season
During the holidays, life is hectic and busy so it can be hard to keep your normal schedule. These are easy tips to keep your routine during the holidays.
20 Best Lululemon Alternatives Without The Hefty Price Tag
Love Lululemon but not the cost? This is the best athleisure on Amazon, including the Amazon styles similar to the Align leggings. shorts, tanks, and joggers!
17 Winter Outfits To Embrace The Cold All Season Long
Not sure what to wear during the winter? We’re sharing our favorite winter outfit inspiration for any occasion turning the cold weather.
45 Thoughtful Gifts For The Man Who Has Everything
Looking for a gift for an impossible man? If you are looking for gifts for a boyfriend or for the man who has everything, this gift guide has ideas for you!
Dreading The Return To Work Post-Vacation? Try This Approach
The first few days settling back into a routine after vacation can be the most challenging. As undesirable as a return to work may be, don’t let this stop you from being your most productive self.