Read The Latest From Swift Wellness
22 Best Coffee Travel Mugs To Use Over And Over Again
These are the best travel coffee mugs—from ceramic designs to stainless steel to those cute glass tumblers for your iced coffee days.
22 Elevated Outfits From A Brand On Amazon Too Good To Keep Secret
Want chic outfits that don’t break the bank? You need to be shopping from these brands.
6 Ultra-Simple Ways To Start Your Own Compost Bin At Home
Composting can free you of some of your household waste, help your garden flourish, and more. The perfect guide to composting for beginners.
The Spicy Pineapple Jalapeño Margarita You Need To Make Now
Light and refreshing, this margarita is perfect for summer. Lime, tequila, and jalapeno make this drink a classic spicy cocktail recipe that everyone knows!
Creating A Multi-Functional Guest Room With A Sofa Bed
Set up a multi-functional haven with a sofa bed. Discover easy ways to optimize the space, ensure comfort, and create a stylish retreat for guests.
52 Budget-Friendly Ideas To Update Your Kitchen (Instead Of Remodeling!)
A refresh of your kitchen and the organization behind it is needed every now and then. Stay ahead with these simple and budget kitchen makeover ideas.
How Thrift Shopping Is Being Kind To The Earth
Choosing to go thrift shopping reduces waste significantly, decreases water usage, protects our oceans, and helps to decrease the environmental impact from fast fashion.
14 Ways To Celebrate Earth Day That Anyone Can Do
Instead of taking Earth Day for granted this year, here is a list of some fun, simple, and accessible ways that anyone can participate in!
12 Journaling Prompts If You’re Feeling Sad
Journaling can develop into a habit with many benefits--mental organization, emotional outlet, memory-keeper, safe space to talk about anything on your mind.
This Quick Italian Spinach Soup Recipe Is Perfect For A Cold Night
This restaurant-worthy Italian spinach soup recipe is a must-try that is ready in just 60 minutes and comes out looking colorful and beautiful!
How International Medical Aid Supports Aspiring Physical Therapists
Aspiring physical therapists need all the resources they can get to prepare them for career success. Read this guide to see how the International Medical Aid can be a great partner in this journey.
12 Money Planners To Prioritize Your Budget Right Now
Whether you’re new to budgeting or you’re a seasoned professional, the best budget planners can keep track of your cash flow and take control of your finances.
8 Post-Work Activities To Take Back Your Weekdays
There are several after-work activities that you can implement into your evenings that are budget-friendly, fun, and stress-free to take back your weekdays.
30 Daily Journaling Prompts To Change Your Mindset
Even just five minutes a day of intentionally putting pen to paper can be a refreshing ritual to shift your mindset.
31 Spring Nail Polish Colors You'll Want On Your Nails ASAP
Whether you’re attending a spring wedding, going on vacation, or treating yourself to a manicure, you can’t go wrong with these must-try spring nail colors.
Zodiac Gift Guide: 30 Pisces Gifts For The Romantic Water Sign
Pisces are the emotional, romantic, and empathetic signs of the Zodiac. Give your Pisces a unique and personalized gift to help them feel extra special.
What Your Attachment Style Means For Your Friendships And Relationships
Subconscious programming, known as attachment style, affects everything from friends we choose to our partners and plays a role in successful relationships.
Feeling Unlucky In Love? Your Enneagram Might Hold A Clue To Better Relationships
Utilizing your Enneagram to learn more about yourself and your habits is a great way to work with yourself instead of against who you truly are.
8 Ways To Celebrate Galentine’s Day Like Leslie Knope
Celebrate Galentine’s Day by connecting with a group of your closest female friends and celebrate this month of love together.
7 Ways To Embrace Single Awareness Day To Celebrate Yourself
Honoring being single is truly a daily practice, but Single Awareness Day can be a fun reminder to start doing it or to continue celebrating yourself.