Read The Latest From Swift Wellness
What Is Body Neutrality?
Body neutrality is a new movement, steadily emerging to the forefront of the nation’s health-obsessed culture. But what does it mean to be body neutral?
7 Reasons Why Shoulder Season Is The Best Time To Plan A Vacation
You may wonder what the best time of year to travel is, but that is entirely dependent on your location. One potential answer: shoulder season.
30 Birthday Gift Ideas For Your Favorite Libra
There are general gifts that would be perfect, but here are some Libra gifts to get your creative juices flowing to celebrate the special Libras in your life!
The Equipment-Free Post-Run Workout That Every Runner Needs
One important part of any marathon training plan for runners is including strengthening exercises into your weekly routine, whether at home or in the gym.
4 Ways To Simplify Clutter For Your Mental Health
We challenge everyone to stand up to the clutter in their life as we share four ways to simplify your life and declutter your home.
72 Best Jewelry Gifts That Even The Hardest To Shop For Will Love
Unsure on what jewelry gift to get for her? We’re rounding up a few of our favorite affordable jewelry brands to help you pick the best jewelry this holiday.
20 Best Movies To Watch To Get In The Fall Mood
Whether you’re looking for an autumnal classic or a tried-and-true horror movie, there is certainly a movie on this list to get you in the mood for fall.
44 Fall Clothes From Madewell That Will Become Closet Staples
Madewell is best described as a place to find “reaaaally perfect” jeans and denim, as well as closet staples like tops, bags, shoes, and accessories for fall.
5 Holistic Ways To Connect With Yourself
It takes years of practicing self-connection techniques before you holistically connect with yourself and unlock happiness you never knew possible!
Book Of The Month: A Timeless Quest For Meaning: The Alchemist
The Alchemist is an inspirational story of magic and wisdom, and a spotlight on each of our own personal deepest dreams, apprehensions, and aspirations.
Performative Activism: Are You Just Following A Trend?
Before you share your next illustrated diagram on Instagram, consider if what you’re doing is performative, or if you’re genuinely advocating for a cause.
10 Affordable Clothing Brands To Shop (That Aren’t Amazon!)
The success of Amazon has changed the fashion industry, but there are plenty of affordable online retailers to shop from, too!
19 Most Useful Camping Tips For Beginners (And What You Actually Need!)
Camping is one of the best ways to experience the great outdoors, challenge your outdoors skills, and retreat into the peaceful escape that nature provides.
36 Best Fall Candles To Add To Your Collection
Lighting a candle can enhance the feeling of your home during the fall and set the mood for the coziest of vibes. Here’s a list of some of our favorite fall candles to add to your collection!
15 Items To Give Your Home That Dark Academia Aesthetic
The dark academia aesthetic is known for being dark, moody, elegant, and well…academic, commonly focusing on rich colors, dark wood, and vintage books.
9 Tips To Create Social Media Boundaries
We have more opportunities to connect and be inspired with social media. However, with that constant connection comes a necessity for boundaries
11 Lessons I’ve Learned From Moving To A New City Alone
Whether it’s for job relocation, a relationship, college, post-breakup, or simply a fresh start, moving to a new city alone is a significant lifestyle change.
Need A Seasonal Bedroom Refresh? Here’s What I Did
I like to switch up my rooms often. With spring arriving, I knew it was about time to give my bedroom a makeover: clean, redecorate, rearrange, and organize.
5 Homemade Beauty Products That'll Make You Ditch The Expensive Brands
With just a few ingredients, you can create your own homemade beauty products to turn your home into a customized spa-like experience.
51 Best Gluten-Free Finds At Trader Joe’s
Trader Joe's has an impressive selection of gluten-free options that make shopping for these so-called specialty items, frozen meals, and snacks a breeze.